Human Kinetics, Jul 7, 2009 - 256 pages
Sport Nutrition for Coachesis
a complete resource for coaches looking to ensure that athletes achieve
optimal performance through proper nutrition. In its practical and
easy-to-understand format, this text supplies coaches, personal
trainers, and fitness specialists with a wide range of information,
including balancing nutrients, monitoring supplement use, and dealing
with disordered eating. This book also contains several planning tools
that can help readers to put the information and strategies to use.
Human Kinetics, Feb 15, 2007 - 312 pages
Find your endurance advantage in the foods you eat. Endurance Sports Nutritionwill
help you select the best foods, fluids, and supplements to train
longer, recover more quickly, avoid injuries, and achieve your
performance goals in any endurance endeavor.
No comments:
Post a Comment